On the 29th of August, the country will be observing National Sports Day 2022. Let’s find out why The National Sports Day is celebrated on August 29th of every year?

The National Sports Day or Rashtriya Khel Divas is celebrated on August 29 in India as a tribute to hockey legend Major Dhyan Chand who was born on this date in 1905.

National Sports Day: benefits of playing sports

When Was The National Sports Day First Celebrated In India?

  • It was 2012 when the day was first designated and celebrated as India’s National Sports Day.
  • Dhyan Chand is considered to be the greatest hockey player ever to live on this planet.
  • Fondly remembered as the ‘wizard of hockey’ for incredible hockey skills, he managed to score 570 goals in his career ranging from 1926 to 1949 (as per his autobiography, ‘Goals’).
  • His most famous and so far unparalleled achievement is to help Indian National Hockey Team win three consecutive Olympic gold medals in the years 1928, 1932 and 1936.
  • Had the Olympic Games (1940 & 1944) not been cancelled due to World War 2, there were high chances of team India winning 2 more gold medals.

How National Sports Day is celebrated in India?

The nation celebrates the day honouring our sports stars. The president gives away sports awards such as the Major Dhyan Chand Khel Ratna Award, Arjuna Award, Dronacharya Award, and Dhyan Chand Awards on this occasion. The day also promotes the significance of sports in our daily life and how it helps us grow better: both physically and mentally.

National Sports Day: benefits of playing sports

Important and interesting facts about Dhyan Chand?

  • He was awarded India’s third highest civilian honour Padma Bhushan in 1956.
  • His original name was Dhyan Singh. The nickname ‘Chand’ got stuck to his name as he used to practise all night in the moonlight (called Chand in Hindi).
  • He breathed his last on December 3, 1979, in Delhi having slipped into a coma.

What is the benefit of playing sports in daily life?

Playing sport is a physically and mentally demanding task. The plus point is you’ll enjoy doing it unlike some exercise regime or office work. Let’s know how beneficial sports can be to us:

  • Sports keep us physically and mentally healthy
  • It improves stamina, cardiovascular fitness, sleep, coordination and balance.
  • It reduces the risk of obesity,
  • It helps in the healthy growth of bones, muscles, ligaments and tendons.
  • It provides a greater ability to physically relax and, therefore, avoid the complications of chronic muscular tension (such as headache or backache)
  • It improves social and interpersonal skills including cooperation and leadership.
  • It teaches team-and-competitive spirit, how to enjoy success, and above all how to take failures.

Significance of celebrating Rashtriya Khel Diwas 2022?

  • Rashtriya Khel Diwas OR National Sports Day’s primary motto is to promote awareness about the importance of sports and being physically active in the daily life of all the citizens: older or younger.
  • Let the National Sports Day 2022 make us realize that through playing sports we can lead a life, fitter, healthier and financially more secure.

Know about awards distributed on Rashtriya Khel Diwas

Major Dhyan Chand Khel Ratna Award:

  • Its the highest sporting honour of our nation.
  • You get a medallion, a certificate, and a cash prize of ₹25 lakh
  • It’s awarded annually by the Ministry of Youth Affairs and Sports honouring sports persons for their “spectacular and most outstanding performance in the field of sports over a period of four years” at the international level.
  • Instituted in 1991, it was previously known as the Rajiv Gandhi Khel Ratna Award. The name was changed last year in 2021.

List of 2021 Awardees

  • Renowned javelin thrower Neeraj Chopra
  • Wrestler Ravi Kumar Dahiya
  • Boxer Lovlina Borgohain
  • Hockey Goalkeeper P. R. Sreejesh

Arjuna Award:

  • It’s the second-highest sports award in India.
  • Instituted in 1961, it used to be the top sporting honour in India till 1991 when it was superseded by the Khel Ratna Award.
  • The award comprises “a bronze statuette of Arjuna, certificate, ceremonial dress, and a cash prize of ₹15 lakh
  • It recognizes sports persons for their “good performance in the field of sports over a period of four years.”

Dronacharya Award:

  • The honour named after Mahabharata’s Guru Dronacharya, is given to sports teachers/coaches for… their contribution to the particular field of sport.
  • Two Lifetime Achievements Awards are given annually to coaches for their outstanding contributions.
  • The award comprises a bronze statuette of Dronacharya, a certificate, a ceremonial dress, and a cash prize of ₹15 lakh

List of 2021 Awardees

  • Sarpal Singh: Hockey
  • Gaurav Khanna: Badminton
  • Radhakrishnan Nair: Athletics
  • Sandhya Gurung: Boxing

Dhyan Chand Awards:

  • Mind it, it’s a different award to the Khel Ratna one mentioned above.
  • It is a lifetime achievement sporting honour given to sportspersons for their magnificent contributions to sport both during their active career and after retirement.
  • The award comprises a statuette, a certificate, a ceremonial dress, and a cash prize of ₹10 lakh.


Students looking to prepare a 500-word speech on National Sports Day 2022 OR a 500-word essay on National Sports Day can take guidance from this article.

Happy National Sports Day 2022!

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